Blog
5 Tips for Treating Heel Pain at Home
Recent events have led to a lot of “audibles” called on all of our parts. It’s never easy to find the elements of your work, communication, and other routines rather suddenly upended. But while change can be difficult, we are also adaptive and resilient creatures....
What Is an Orthopedic Surgeon? (And What Can One Do for You?)
The name of our practice—Premier Podiatry & Orthopedics—testifies to our specialties. We help patients with a wide variety of foot and ankle conditions, but are not limited to just that area of the body. The “orthopedic” part of our name extends throughout the...
6 Tips for Preventing and Managing Nerve Pain at Home
Nerve pain in the feet and legs can be extremely debilitating—especially if you ignore the early warning signs and let conditions develop unchecked. It’s also a lot more common than you might think. And the number of Americans suffering from peripheral neuropathy and...
Get Back in the Game (Without Heel Pain)
If you are trying to maintain optimal health and improve overall wellness, there are some things you simply must do: Eat a healthy diet. Drink plenty of fluids – especially water. Get enough rest at night. Stay active by regularly engaging in physical activity. But...
Understanding Foot and Ankle Trauma
We treat patients who have many different foot and ankle problems here at Premier Podiatry & Orthopedics. And with the numerous conditions and injuries that can be sustained in the lower limbs, it makes sense there are also a variety of root causes for these...
Some Common Foot and Ankle Sports Injuries (and What You Should Do About Them)
If you want to stay active and healthy for as long as possible, there are some things you simply must do: You need to eat well You need to drink plenty of water You need to get enough sleep at night Of course, you also need to engage in regular physical activity –...
Foot Problems in the Workplace
Retail workers, cashiers, teachers, servers and anyone else who suffers from foot pain after spending a great deal of time on their feet while at work – you have taken the right first step by actively looking for ways to get rid of your discomfort. We know that...
Orthopedic Sports Medicine is Like Going to a Body Mechanic
If you play sports or regularly exercise, you might already have an idea of how the body works as a kind of natural machine. As you charge down a field or perform reps with weights, you are making your body perform repetitive functions. You are performing work in a...
Talking Treatment Options for Chronic Hip Pain
Those with firsthand experience know how disabling a sore, stiff, or painful hip can be. At bare minimum, it can make going about your daily tasks more challenging and uncomfortable—not to mention slow you down. More than likely, though, you’ll also start to shy away...
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